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Chair Yoga

Posted on by Future Neenah
When:
December 1, 2023 @ 10:30 am – 11:00 am
2023-12-01T10:30:00-06:00
2023-12-01T11:00:00-06:00
Where:
Neenah Public Library
Cost:
Free
Contact:
Neenah Public Library
19208866315

Join Nicole from Absolute Wellness in a relaxing yet powerful 30-minute chair exercise experience! Learn how to engage your core while doing full body movements all while sitting down.  Some standing exercises will also be offered with modifications for using the chair.

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