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FREE Chair Yoga Class

Posted on by Future Neenah
When:
December 11, 2015 @ 9:00 am – 9:45 am
2015-12-11T09:00:00-07:00
2015-12-11T09:45:00-07:00
Where:
Neuroscience Group
1305 W American Dr
Neenah, WI 54956
USA
Cost:
Free
Contact:
Neuroscience Group - Stacy Parish
920-251-8341

Chair Yoga class takes place both in and around the chair. In addition to moving the spine in 5 different directions, a chair yoga moves students through deeper standing poses and balance poses to lubricate joints, promote relaxation and improve strength, flexibility and stability. (No yoga experience necessary)

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