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Mindfulness Community Session

Posted on by Future Neenah
When:
February 18, 2016 @ 6:30 pm – 7:30 pm
2016-02-18T18:30:00-07:00
2016-02-18T19:30:00-07:00
Where:
Riverwalk Hotel Downtown Neenah
123 E Wisconsin Ave
Neenah, WI 54956
USA
Cost:
Free
Contact:
Neenah Joint School District

Everyday Well Being – A Mindful Approach for All Ages is a one-hour presentation  where attendees will learn ways to slow down their minds in our fast-paced lifestyle, understand the research behind mindfulness, practice relaxation techniques and learn how to apply them to their busy schedules. Mindfulness Outreach Specialists, Lori Gustafson and Lisa Thomas Prince, work for UW Health and the Center for Healthy Minds along side Richie Davidson in Madison, WI.

Registration not required, but encouraged. http://bit.ly/1VvJWRA

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